26 Strengths Based Affirmations and Activities for Kids

26 affirmations and 21 activities and ideas right here. Great for younger and older kids.

15 Calming Autumn Activities for Kids

Try out these awesome calming autumn activities for kids. This list includes relaxation, mindfulness, sensory, craft and nature ideas.

11 Calming Easter Activities {Including Free Bunny Breaths Printable + More}

Calming Easter activities, that can help children relax their bodies, calm their minds and manage their emotions during exciting Easter.

10 Pirate Themed Wellbeing Activities for Kids

10 Pirate themed wellbeing activities for kids, encourage our little pirates to find a little calm.

Five Calming, Easy Fun Nature Activities.

Spending time in nature has so many benefits for our mental and physical health benefits.

Breathe its Halloween – Calming Broom Breaths, Spooky Nature Crafts and Relaxing Spells for Little Monsters.

Broom Breaths teaches children that we all have a magical breath that can help us in our day to day lives.