Mindfulness Archives - Calm Ahoy Kids

Using Affirmations with Kids

Using positive affirmations with kids can be a great tool to help kids build their self-confidence and self-esteem.

These calming activities to build self confidence in kids are fun and easy to implement into your daily routine.

7 calming activities for mindful focus can help to support children and young people to practice the important skill of paying attention.

What are emotions? Understand what big feelings are, how to manage them and use our free feelings list and journal page with kids and teens

My free affirmation list includes the 15 affirmations included on the Snoop Dogg Affirmation song, this printable PDF is great for kids.

The Happy Place visualisation for kids is a relaxing and creative mindful exercise, which will invite children to use their imaginations.