Using positive affirmations with kids can be a great tool to help kids build their self-confidence and self-esteem.
Category Archives: Mindfulness
7 Calming Activities to Build Self Confidence
These calming activities to build self confidence in kids are fun and easy to implement into your daily routine.
7 Calming Activities for Mindful Focus
7 calming activities for mindful focus can help to support children and young people to practice the important skill of paying attention.
What are Emotions? {+ Free Feelings List}
What are emotions? Understand what big feelings are, how to manage them and use our free feelings list and journal page with kids and teens
Snoop Dogg Affirmation Song {Free Printable Affirmation List}
My free affirmation list includes the 15 affirmations included on the Snoop Dogg Affirmation song, this printable PDF is great for kids.
Happy Place Visualisation for Kids
The Happy Place visualisation for kids is a relaxing and creative mindful exercise, which will invite children to use their imaginations.