Little Stars Classes with Emma

Mindfulness Class for Children, cornwall, Truro.


Little Stars is a parent and child class for pre-schoolers. Each week will have a fun theme and we will be creative, play, listen to stories, move, stretch and relax. 

Little Stars with Emma Truro, Cornwall


Mondays at 10.30 – 11.30am. At the Colours Cafe and Wellbeing Centre, Truro, Cornwall. For more details and booking, please click here.

  • Little Stars can help children to feel more calm and confident.
  • Little Stars can help to give parents and carers tools and techniques to support the emotional development of their child.

We will explore healthy coping strategies such as mindfulness, breathing techniques, mindset positivity and personal strengths, which can be learnt and practiced at home once the session is over. It’s never too early to start to learn, practice and see these important life skills being modelled. 

Your child will have so much fun while engaging in activities that will aid both physical and emotional development. 

Suitable for children aged between 2 -5 years old. Children are welcome to bring their own blankets and cushions for the relaxation part. Please remember to bring a bottle of water.

Any specific questions speak to Emma via

Pres school children relaxation class, Truro, Cornwall.

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