Calm Ahoy Kids founded by Emma Quick a creative well being practioner, who offers a variety of well being programmes for children.

Weaving mindfulness, relaxation and creativity to support kids to develop positive coping skills, self awareness and self esteem. Supporting childrens mental health and social emotional learning.

Read more about Emma…..

Calm Ahoy Kids Services

I am based in Cornwall in the UK, but am available to work virtually with schools and families.

  • Calm Ahoy Kids – Creative Wellbeing Programme. Weaving creativity, story telling and well being skills.
  • Relax Kids – Childrens Relaxation Programme. Read more here.
  • Strengths Stars – Childrens strengths based curriculum.
  • Yoga Stories – Childrens Yoga sessions.
  • Mindbe Mindfulness Curriculum – Mindfulness for Children.
  • Stressed Teens – Mindfulness Programme for Teenagers.
  • Bespoke service based on the needs / interests of the individual or school.

School or Community Classes (Online or in person)

I can work both in person and online with schools and am able to offer one off sessions or can work with a school on a regular basis.

School and community sessions are available for children aged 3 – 18 depending on the service.

My focus is nursey / primary school and mindfulness with teens.

1 – 2 – 1 or Family Sessions (Online or in person)

Emma has worked with children 1-2-1 in the school environment, in the community and at home. Sessions can be focused around the child or include the wider family.

Depending on the child, the sessions can be tailored to the childs goals and interests.

Emma has worked with children aged 4 – 18 both online and in person.


Community groups, schools and nurseries price on request.

Family and 1-2-1 sessions {60 minutes} @ £50

Groups £8 per child per session (sibling discount available).

If you would like to ask any questions or arrange a call, then fill out the form below or email

Contact form

Calm Ahoy Kids, the materials and information contained therein are not a substitute for medical, psychological, psychiatric, or mental health advice or recommendations and do not constitute any kind of medical treatment, counseling, therapy or advice. Calm Ahoy Kids is not to be used to diagnose or treat a mental health problem or as a substitute for consulting a medical or mental health professional. Mental health diagnoses and treatment should be provided only by a qualified mental health professional.

Emma….What can I say!
It has been a fantastic experience for the students AND the teachers here in Singapore at the Canadian International School.
Having you Zoom in and spark our learning and develop a strong relationship with the students in a virtual setting has been something I was very impressed by. Your mindfulness practices were powerful, the stories engaging, and the way you connected to the students was simply terrific.

I recommend working with Emma as she enriches the learning happening in class. She is simply outstanding!

Hetty Boon – Junior Kindergarten Learning lead

Book a free consultation today.