Making a simple Calm Heart can inspire and teach your child how to take a mindful breath and become aware of the things that they love about themselves. This self love and mindful breathing craft for kids, can help to develop self esteem and conversations around the importance of recognising the unique and amazing things about ourselvesContinue reading “Calm Heart Craft {self love and mindful breathing for kids}”
Tag Archives: Breathwork Craft
Hot Chocolate Breaths – Playful Breathing for Kids
Hot chocolate breaths is a playful breathing activity for kids, this technique allows children to practice mindful breathing using their imaginations and play.
Straw Maze Craft and Game for Kids
Kids will love this simple straw maze craft and mindful breathing game. They can relax while they create and have fun using their breath to complete the maze.
Paper Butterfly’s – Mindful Movement Craft for Kids
Flying paper butterfly’s is a fun, mindful movement craft for kids. This easy craft encourages children to take flight and move their bodies, as well as just relaxing and enjoying creative downtime.
Birthday Cake Craft for Kids {with Scented Playdough}
This relaxing birthday cake craft for kids, combines lots of lovely activities.
Firework Rocket Straws: Breathing Activity Craft for Kids
Grab a few materials and have fun making some Firework Rocket Straws!