26 affirmations and 21 activities and ideas right here. Great for younger and older kids.
Kids will love this simple straw maze craft and mindful breathing game. They can relax while they create and have fun using their breath to complete the maze.
These easy to make sensory balloon eggs make fantastic DIY stress balls. They are a simple, calming and inexpensive craft for all ages.
Flying paper butterfly’s is a fun, mindful movement craft for kids. This easy craft encourages children to take flight and move their bodies, as well as just relaxing and enjoying creative downtime.
These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.
This relaxing birthday cake craft for kids, combines lots of lovely activities.