Calm Heart Craft {self love and mindful breathing for kids}

Making a simple Calm Heart can inspire and teach your child how to take a mindful breath and become aware of the things that they love about themselves. This self love and mindful breathing craft for kids, can help to develop self esteem and conversations around the importance of recognising the unique and amazing things about ourselvesContinue reading “Calm Heart Craft {self love and mindful breathing for kids}”