Calm anxiety with Butterfly Breaths. This mindful breathing activity can help Children to calm the physical sensations of anxiety.
Tag Archives: Butterfly
Calming Coffee Filter Butterflies
These calming coffee filter butterflies are a really fun craft which combines a simple mindful art activity and an easy craft project.
Paper Butterfly’s – Mindful Movement Craft for Kids
Flying paper butterfly’s is a fun, mindful movement craft for kids. This easy craft encourages children to take flight and move their bodies, as well as just relaxing and enjoying creative downtime.
