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Wellbeing Skills for Kids

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Tag Archives: Free Printable

DIY Colour Walk Adventure Kit

Take your kids out on an adventure with their own DIY colour walk kit.

Posted byEmma Quick25/03/202104/11/2021Posted inCreative ActivityTags:Free Printable, Mindful Movement Craft, Mindfulness Activity, Nature Play1 Comment on DIY Colour Walk Adventure Kit

Easy Fruit Rainbow Bagels {with Free Printable Recipe Cards}

These easy, fun fruit rainbow bagels are a great no-cook recipe for kids and they make a great healthy food art activity too.

Posted byEmma Quick14/03/202104/11/2021Posted inCreative Activity, Mindfulness PracticeTags:Food Art, Free Printable, Mindful Eating, Recipe3 Comments on Easy Fruit Rainbow Bagels {with Free Printable Recipe Cards}

Fuzzy Feelings Emotion Cards with Free Printable

No matter what age we are, the ability to understand emotions and talk about how we are doing can help us to connect with others, tackle challenges and build our resilience long term.

Posted byEmma Quick26/02/202104/11/2021Posted inMindfulness PracticeTags:Feelings & Emotions, Free Printable, Fuzzy Feelings, The Feelings Hotel2 Comments on Fuzzy Feelings Emotion Cards with Free Printable

Easy Paper Plate Feelings Craft for Kids

This easy paper plate feelings craft is a simple activity helping children to get to know their feelings, learning that all feelings are ok to experience.

Posted byEmma Quick22/02/202122/11/2021Posted inCreative ActivityTags:Free Printable, Fuzzy Feelings, Mindfulness Craft, Paper Craft, The Feelings HotelLeave a comment on Easy Paper Plate Feelings Craft for Kids

Hungry Caterpillar Fruit Platter – Mindful Eating for Kids {Free Printable}

Hungry Caterpillar fruit platter recipe and matching printable mindful eating fruit cards. A great way to practice mindful eating with kids!

Posted byEmma Quick21/01/202104/11/2021Posted inCreative Activity, Mindfulness PracticeTags:Free Printable, Mindful Eating with Kids, Mindful Game, Recipe, Sensory Play2 Comments on Hungry Caterpillar Fruit Platter – Mindful Eating for Kids {Free Printable}

Balloon Breaths – Mindful Breathing Exercise for Children.

Balloon Breaths introduce children to mindful, deep breathing. Breathing into our bellies sends a signal to our bodies that we want to relax.

Posted byEmma Quick18/04/202024/05/2021Posted inBreathing ExerciseTags:Free Printable, Playful Exercise3 Comments on Balloon Breaths – Mindful Breathing Exercise for Children.

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