Kids will love this simple straw maze craft and mindful breathing game. They can relax while they create and have fun using their breath to complete the maze.
This relaxing birthday cake craft for kids, combines lots of lovely activities.
This calming leaf breaths activity for kids is a soothing, natureinspired, shape breathing technique.
Teaching mindful breathing using shapes is a fun and playful activity, that can help children to relax.
Grab a few materials and have fun making some Firework Rocket Straws!
When we learn to use our breath, we are learning a life skill, we are learning that we have the ability to calm our bodies and our minds.