Rocket Ship Breaths will launch us into relaxation!
Tag Archives: Vehicles
Build a Growth Mindset with Digger Breaths
Digger Breaths is an mindful, growth mindset activity which combines visualisation, movement and breathing.
Racetrack Breaths {Lazy 8 Breathing}
Racetrack Breaths or Lazy 8 Breathing as it’s also known, is a soothing, shape breathing technique for kids.