Calming Easter activities, that can help children relax their bodies, calm their minds and manage their emotions during exciting Easter.
These easy, fun fruit rainbow bagels are a great no-cook recipe for kids and they make a great healthy food art activity too.
No matter what age we are, the ability to understand emotions and talk about how we are doing can help us to connect with others, tackle challenges and build our resilience long term.
This easy paper plate feelings craft is a simple activity helping children to get to know their feelings, learning that all feelings are ok to experience.
Teaching mindful breathing using shapes is a fun and playful activity, that can help children to relax.
This is such an easy playdough recipe, honestly its squishy, soft and great for little hands. You can just throw the ingredients in a bowl and have homemade playdough in minutes.