Straw Maze Craft and Game for Kids

Kids will love this simple straw maze craft and mindful breathing game. They can relax while they create and have fun using their breath to complete the maze.

Paper Butterfly’s – Mindful Movement Craft for Kids

Flying paper butterfly’s is a fun, mindful movement craft for kids. This easy craft encourages children to take flight and move their bodies, as well as just relaxing and enjoying creative downtime.

15 Calming Autumn Activities for Kids

Try out these awesome calming autumn activities for kids. This list includes relaxation, mindfulness, sensory, craft and nature ideas.

11 Calming Easter Activities {Including Free Bunny Breaths Printable + More}

Calming Easter activities, that can help children relax their bodies, calm their minds and manage their emotions during exciting Easter.

Teaching Mindful Breathing using Shapes

Teaching mindful breathing using shapes is a fun and playful activity, that can help children to relax.

10 Pirate Themed Wellbeing Activities for Kids

10 Pirate themed wellbeing activities for kids, encourage our little pirates to find a little calm.