Grab a few materials and have fun making some Firework Rocket Straws!
Tag: Breathing Activity
When we learn to use our breath, we are learning a life skill, we are learning that we have the ability to calm our bodies and our minds.
Dragon Breaths can help release the fire in our bellies. It is a fun activity to practice for those moments when we feel anger.
Broom Breaths teaches children that we all have a magical breath that can help us in our day to day lives.
Balloon Breaths introduce children to mindful, deep breathing. Breathing into our bellies sends a signal to our bodies that we want to relax.
Birthday Cake Breaths are a fun introduction to mindful breathing. This simple breathing exercise is a great way to gently introduce the idea of breathing on purpose to children as a coping strategy.