A worry monster can be a useful and comforting tool for kids who are dealing with difficult emotions + Free PDF Worry Monster Worksheet.
The Rose, Thorn, and Bud check is a great way to help kids express their emotions and talk about their feelings.
What are emotions? Understand what big feelings are, how to manage them and use our free feelings list and journal page with kids and teens
This ‘My Many Coloured Days’ Playdough Feelings Activity is a fun, playful way to explore emotions with kids.
No matter what age we are, the ability to understand emotions and talk about how we are doing can help us to connect with others, tackle challenges and build our resilience long term.
This easy paper plate feelings craft is a simple activity helping children to get to know their feelings, learning that all feelings are ok to experience.