Relax with Bubble Breaths. Bubble Breaths is a breathing exercise to help younger children relax by practicing slow, calming breaths.
Tag: Guided Imagery
This slow snail breathing activity is a playful relaxation exercise for all ages which includes a free printable snail breaths poster
Making a relaxing playdough snail sanctuary is a great way for children to develop skills of kindness and empathy.
This is a short mindful breathing activity called the Breathing Bell. This activity encourages using the imagination to pause and deep belly breathe.