Morning Sunshine breathing is a playful relaxation activity, which is a great way for kids to start the morning full of energy
Tag Archives: Paper Craft
Birthday Cake Breaths: A Mindful Breathing Exercise for Children.
Birthday Cake Breaths are a fun introduction to mindful breathing. This simple breathing exercise is a great way to gently introduce the idea of breathing on purpose to children as a coping strategy.
Paper Bag Worry Monsters
We love these DIY paper bag worry monsters. They are an art and crafts project and a tool to support children to manage their worries.
Calming Coffee Filter Butterflies
These calming coffee filter butterflies are a really fun craft which combines a simple mindful art activity and an easy craft project.
25 Calming Crafts for Kids
I’ve put together a list of my favourite calming crafts for kids. Being creative can help kids to relax, increase their self esteem and help them feel more confident.
Easy Paper Bubble Wand {+ Bubble Recipe}
This easy paper bubble wand is so simple and best of all plastic free.
