Kids will love this simple straw maze craft and mindful breathing game. They can relax while they create and have fun using their breath to complete the maze.
This relaxing birthday cake craft for kids, combines lots of lovely activities.
This is such an easy playdough recipe, honestly its squishy, soft and great for little hands. You can just throw the ingredients in a bowl and have homemade playdough in minutes.
Hungry Caterpillar fruit platter recipe and matching printable mindful eating fruit cards. A great way to practice mindful eating with kids!
Making art to sound is an easy, mindful art activity for kids of all age