These calming coffee filter butterflies are a really fun craft which combines a simple mindful art activity and an easy craft project.
This breathing activity is a gratitude practice that incorporates both muscle relaxation and gratitude.
Bunny Breaths is a fun, energizing breathing exercise for kids. Giving them a quick boost of energy and focus.
Beach Ball Breathing can be a fun activity to help keep kids calm and entertained at home this summer.
Free Printable Kindness Challenge for Kids