These Alphabet Animal Affirmations for kids are a really fun and playful way to practice affirmations with children.
This slow snail breathing activity is a playful relaxation exercise for all ages which includes a free printable snail breaths poster
Making a relaxing playdough snail sanctuary is a great way for children to develop skills of kindness and empathy.
Lion breaths for kids is a mighty breathing exercise that encourages children to release whatever they need to. Whether this is energy, feelings or thoughts. Children will imagine that they are mighty lions and use their roaring breath to relax their bodies and minds. This breathing activity can help children to use their breath inContinue reading “Lion Breaths for Kids”
Flying paper butterfly’s is a fun, mindful movement craft for kids. This easy craft encourages children to take flight and move their bodies, as well as just relaxing and enjoying creative downtime.
Easy coconut bird feeder activity – a simple kindness craft