Practice fun pirate breaths with children and teach them to use their special pirate sigh to relax their bodies and minds.
Tag: Summer
This easy paper bubble wand is so simple and best of all plastic free.
Flower breaths help kids bloom! This beautiful breathing exercise encourages children to learn that just like a flower that they are unique
Rainbow breaths exercise is a playful breathing technique, which includes using the breath, visualisation and mindful movement.
Flying paper butterfly’s is a fun, mindful movement craft for kids. This easy craft encourages children to take flight and move their bodies, as well as just relaxing and enjoying creative downtime.
This DIY ‘Rock Fish’ stone puzzle and art activity, is a fun craft, which also includes an opportunity to be mindful and practice gratitude.