Making a relaxing galaxy jar is a fun and calming creative activity to do with kids, a great colourful alternative to a glitter jar.
This is a list of 5 Halloween breathing exercise for kids.
This is a list of 23 playful breathing activities for kids. Learning to practice breathing can be pretty boring, even as an adult it can feel difficult some days, so here’s a fun list of mindful breathing exercises to try with your kids. Related Post: 25 Calming Crafts for Kids What is Playful Breathing withContinue reading “23 Playful Breathing Activities for Kids”
These easy to make sensory balloon eggs make fantastic DIY stress balls. They are a simple, calming and inexpensive craft for all ages.
These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.
This calming leaf breaths activity for kids is a soothing, natureinspired, shape breathing technique.